Ever wonder how your kids manage to spend 6 hours online on a normal Tuesday? They have school for at least 6 hours, they play football, they eat dinner, do their homework, and maybe even watch a bit of TV! They do it because they multitask. They are on their phones while travelling to school, they are on their phone while eating their lunch, they are on their phones while they are writing their English essay, they might even be on their phones while they brush their teeth before going to bed. We are a population of multitaskers - watching something on the TV while scrolling Instagram, cooking dinner and shouting solutions to maths problems over our shoulder. And our kids are no different, they often spent their entire day multi-tasking. The thing about multi-tasking is that it FEELS hugely effective but is actually hugely ineffective. Working on a report for work and simultaneously answering emails often makes us feel good but in fact what it means is that we are doing